McDonald’s vs Burger King: Which is Healthier Essay

The United States has the largest betting diet industry in the world, and American prodigal viands eaterys atomic number 18 in over ascorbic acid countries. That al unmatched tells you that millions of consumers partake in fast provender. By definition, fast nutrition is food that can be prep atomic number 18d and served very quickly. A usual fast food meal in the United States includes a hamburger, French fries, and a overstuffed drink. Out of alone of the fast food restaurants in the United States, there are dickens companies that comes to mind that are the biggest chain in the country. Those two fast food chains are Burger powerfulness and McDonalds.These two companies get more than half of the fast food market place in the U. S. With that said, in the past couple of years there has been patronage over the obesity rate in the United States. People turn over that fast food is a factor because of how easy it is to get it and the expense range of it. Because of the perceptions of fast food, every one is sounding for to the biggest fast food chains to set the example and make their wits healthier. McDonalds and Burger fagot are the two fast food chains trying to convert their transportation to provide healthier foods, each in their own way.Before feeling at the plug-ins of both fast food chains, one has to understand the history. What do them who they are today? How was it created? When did it go public? The runner restaurant is McDonalds. In 1937, Patrick McDonald opened The Airdome, which was a food stand in Monrovia, California. Hamburgers were ten cents and all you can drink. In 1940, his two sons, Maurice and Richard, brought the food stand from their father and go the entire operation 40 miles and changed the take to McDonalds Bar-B-Q and served 25 cook out items on their fare.In October 1948, the companions realized that close to of their profits came from merchandising hamburgers so they closed down the establishment. On December 12, 1948, the restaurants name was once again changed to McDonalds and went to a menu of hamburgers, cheeseburgers, French fries, shakes, soft drinks, and apple pie. After 5 years of growing popularity and success the brformer(a)s intractable to start franchising the restaurant. One year later, Ray Kroc, who sold Multi-mixer milkshakes machines, learned that one of the McDonalds restaurants were using eight of his machines and he decided to take a look for himself.After meeting with the McDonald brothers, Kroc thought that they could franchise the restaurants throughout the country. The brothers did non think the same way so Kroc decided to take it upon himself to do so. By 1959, Kroc had 102 successful restaurants in the United States and by 1961 Kroc brought the business rights from the McDonald brothers for some three million dollars. Like McDonalds, Burger King also has a languish and rich history. It was founded in 1953 in Jacksonville, Florida as Insta-Burger King .Inspired by the McDonald brothers original store location in San Bernardino, California, the founders and owners, Keith J. Kramer and his wifes uncle Matthew Burns, began searching for a concept to open a new restaurant round. After purchasing the rights to two pieces of equipment called Insta machines, the two opened their first stores around a cooking device known as the Insta-Br oiler. The Insta-Broiler over proven to be so successful at cooking burgers they required all of their franchises to carry the device.With their new success in the way they cooked burgers, the company had rapidly expanded throughout the state of Florida until its operations totaled more than 40 locations in 1955. By 1961, Insta-Burger King ran into financial difficulties and the pair of McLamore and Edgarton purchased the national rights to the chain. It was rechristened as Burger King of Miami. The company would eventually become the Burger King Corporation and began selling territorial franchise lice nses to private owners across the United States by 1961.As I stated in the beginning of my essay, I wanted to equivalence the two menus between Burger King and McDonalds. Even though both restaurants are into selling hamburgers, how they are cooked and presented separate these two companies tremendously. For McDonalds, they have got summariseed other items to their menu since the original restaurants opened back in 1948. They added a breakfast menu back in 1972 in which they sold certain breakfast sandwiches oft(prenominal) as the McMuffin, which came in certain bars of variations. There are also types of biscuits and breakfast burritos.Additional breakfast items include hotcakes, several breakfast platters with eggs, hash browns, and meats or breads. As you know, for lunch, McDonalds serves many sandwich options such as the take up Pounder, the McDouble, which is the double cheeseburger, and chicken sandwiches, which they call a Mc cowardly. The trademark sandwich for McDona lds is called a Big Mac. It was introduced nationwide in 1968. It consists of two 100 portion beef patties, American cheese, special sauce, which is based off a Thousand Island dressing, iceberg lettuce, pickles, onions, and served in a three-part sesame seed bun. early(a) items on the menu consist of Chicken McNuggets, Chicken Selects, which is the McDonalds variation of chicken strips, Filet-O-Fish, and a McRib, the McDonalds Rib Sandwich. Burger Kings menu predominantly consisted of hamburgers, French fries, soft drinks, milkshakes, and desserts. In 1978, the company introduced the first loop-the-loop of its breakfast menu. The breakfast menu remained almost identical to the McDonalds offerings until 1983 when Burger King introduced its CroissanWich, which comes in many variations like the McDonalds counterpart, McMuffin sandwich.For the lunch menu, there is tiny difference between the Burger King and McDonalds Menu. The counterpart of McDonalds Chicken McNuggets is called th e BK Chicken Tenders, which made its debut in 1985. For Burger King, they have two trademark sandwiches. The first one is the counterpart of the McChicken, which Burger King calls the BK reliable Chicken Sandwich. It made its debut in 1978. The other sandwich is called the whacker. Introduced in 1957, it is one of the best known sandwiches in the fast food industry.The Whopper consists of a flame grilled quarter-pound beef patty, sesame seed bun, mayonnaise, lettuce, tomato, pickles, ketchup, and cut onion. Now we get to the meat of the conversation. Both companies have been trying to add healthier choices to their menu for years now. For example, McDonalds had to battle its public range as a purveyor of fatty, un profound food. Consumers began filling lawsuits contending that years of eating at McDonalds had made them overweight. So in 2003, McDonalds introduced a emit calorie menu of low-calorie items and they also switched to more healthful cooking oil for the French fries.Bu rger king is no different to the criticism of their food. Since the 1980s, several parties, including the core for Science in the Public Interest, the British Heart Foundation and the city of New York argued that Burger King has contributed to obesity and unhealthy eating behaviors in western sandwich nations by producing products that contain large amounts of salt, fat, trans-fat, and calories. With that said, it is common knowledge that neither McDonalds nor Burger King is the healthiest option if you are trying to maintain a healthy lifestyle.Lets examine at the major items that both of these fast food chains provide and see which one is healthier. Starting with the French fries, a medium order from Burger King will make the client consume 400 calories, 20 grams of fat, 43 grams of carbohydrates and 5 grams of protein. The same amount for McDonalds will provide 20 calories, 7 grams of fat, 19 grams of carbohydrates, and 3 grams of protein less than Burger Kings French fries. So apparently McDonalds wins in French Fries, for cheeseburgers, McDonalds are not only turn down in calories versus Burger King at 300 to 360, but also in fat and carbohydrates as well.They are also significantly higher in protein. Now for the main event, the Big Mac versus the Whopper, both of these burgers are the most popular menu item for both of these respected fast food chains. Which one is healthier? The Big Mac contains 540 calories, 29 grams of fat, 45 grams of carbohydrates and 25 grams of protein. The Whopper, on the other hand, contains 670 calories, 39 grams of fat, 51 grams of carbohydrates, and 27 grams of protein. So in other words, the Big Mac is Healthier. After looking at the other items that Burger King and McDonalds provides head to head, Burger King has the edge in equipment casualty of its chicken products.Now the big question is who has the healthiest menu? To be honest, it depends on the menu item you choose to buy from either one of these food chains. If y ou want a good burger that will not do that much damage to your diet then McDonalds is the way to go. If you are looking to eat a Chicken Sandwich, it looks like the Burger King should change their name. In conclusion, when asking the question of which fast food chain is healthier it is base hit to say that there is no clear-cut answer. Even through McDonalds, when looking at the nutritional stats of each item compared to Burger King, wins in the Burger section.We as consumers have to realize that fast food is not healthy in the first place. These two fast food chains have rich and provoke histories that contributed to how and what they sell to their customers. Each menu has been tweaked in order to fulfill the unavoidably of the consumer over the years. Every consumer prefer to have their own method of acquire items, so the best advice I can give is to do your own research beforehand. It is also important to show that you should limit the amount of fast food you eat on a regula r basis in order to maintain a healthy lifestyle.